_wednesday-rest-and-restore-1672-x-941-px-1.png

Description

Learn evidence-based practices for improving sleep quality and understand the role of rest in academic performance and recovery.

Wellbeing Wednesday: Rest and Restore

Start Date & Time

September 23, 2026 02:00 PM - 03:00 PM

iCal/Outlook

Location

San Pedro I; Nibble Room

Category:

Campus Events Students

Contact:

Collin Skinner
collin.skinner@utsa.edu